The Best Colostrum: ARMRA or Miracle Moo Bovine

Which colostrum is right for you: ARMRA or Miracle Moos Bovine colostrum? Also, colostrum compared to probiotics and collagen, and if it helps with weight loss and skin issues?

Colostrum has been added to the pool of trendy wellness supplements and has made quite a splash. Its quick rise, raving customers on social media, and even celebrity endorsements have placed it on the top tier of wellness trends to try out. But is it really all that? In this post, we’ll explore why so many have fallen in love with colostrum or if we’re universally suffering from a placebo effect. 

Over 5,000 documented studies have been published supporting the evidence of colostrum’s health benefits, which include  

• Heal chronic bloat
• Restore and promote gut health
• Improve metabolism and lose weight
• Enhance sleep quality
• Strengthen immune system
• Fuel athletic performance and recovery
• Clear skin
• Enhance hair growth
• Improve mood and energy levels

Dr. Rahal, a double board-certified pediatric neurologist with expertise in environmental and functional medicine and creator of ARMRA colostrum (one of the best colostrum supplements) says “What is so exciting about colostrum and what we’ve learned from customers along the way is that because it’s because it’s not a Band-Aid, the health benefits and ramifications spread far beyond better gut health and stronger immunity.”

For those who don’t know, what is colostrum?

Colostrum is produced by all mammals, including us humans, straight after birth for the next 48-72 hours. For a newborn, colostrum provides all the essential nutrients that are meant to set your health up for life which include 

• protective antibodies 
• prebiotic compounds
• strengthening peptides 
• amino acids 
• trace minerals 
• immunoglobulins
• tissue growth factors 
• antioxidants
• and other
• powerful compounds (2). 

Rather than keeping these benefits to a newborn, the industry has learned how to harness the benefits of colostrum and create an everyday supplement from the production of dairy/livestock.

ARMRA Colostrum

ARMRA, one of the leaders in popularity and best colostrum supplements prides itself in providing the “purest bovine colostrum” from grass-fed cows and only collecting the overflow after the calf has fed first (3). 

A favorite quality of ARMRA is that it is upfront and honest about what it is not, (no added sugar, glyphosate, hormones, antibiotics, artificial additives, or preservatives)  which is hard to say about other leading brands of colostrum.

When looking for the right colostrum it’s important that your colostrum supplement uses low temperatures to concentrate the nutrients of colostrum, which ARMRA does through a technology called Bio-Chain (4). Inna Yegorova, PhD and dietary supplement expert says, “This helps preserve important nutrients like immunoglobulin G while effectively reducing the risk of harmful pathogens.”

Miracle Moo Bovine Colostrum

While being Tikotk’s #1 recommended product it has also changed many non-believers of colostrum into die-hard customers.  Miracle Moo is like ARMRA colostrum in many ways. It is also made from grass-fed cows, contains no added sugars or additives, and is GMO and antibiotic-free.

It’s also, as a bonus, slightly cheaper than ARMRA with a price tag of 25¢ for every serving rather than Miracle Moo’s which is 38¢  per serving. 

For those focused on healing their gut health, Miricle Moo Bovine contains ImminoLin- a concentrate that helps further with gut health. 

However, unlike ARMRA the company isn’t open to sharing how their colostrum powder is collected and prepared which is, a very important element in the quality of colostrum. Miracle Moo Bovine is most likely using heat to pasteurize, destroying the strength of the bioactive and changing the shape of the proteins involved. This can often trigger digestive issues and inflammation.

Colostrum vs collagen

If you’re sitting in the boat having to choose between your collagen supplement or a colostrum supplement, it might be worth your while to opt for colostrum. 

Collagen is produced naturally throughout your body until the ripe age of 25 then your body gradually decreases the amount of collagen production every year. Collagen, commonly known as a supplement to “stay young” (which you can read more about in another blog of mine)  has also been linked to helping leaky gut, improving skin and hair, helping detox, repairing joints, and a few others. 

However, Dr Rahal explains “Collagen simply gives your body raw materials and amino acids to build new tissue with instead of repairing what’s already there. On the other hand, colostrum goes directly into your skin cells to reactivate the pathways that stimulate and direct collagen stem cell and follicle cell growth. Colostrum’s potency feeds regenerative nutrients to the lips and skin for hydration, while also combating inflammation to reverse redness and puffiness.”

Colostrum + probiotics

Along with proteins, antioxidants, peptides, and every other good thing that can be found in colostrum it also contains a mouthful of a word, Milk Oligosaccharides. Milk oligosaccharides can only be found in colostrum and is a whole food that feeds the good bacteria in the microbiome, also commonly known as a prebiotic. Whereas probiotics contain live microorganisms that are intended to maintain and improve the good bacteria in the microbiome. 

In the quest to heal your gut health or just maintain its health, many of us subscribe to an everyday pre or probiotic to do so. But in comparison to colostrum, it might be better to make a change as colostrum is known as the “most complete and only whole-food form of natural prebiotics that research has shown are effective at building a healthy microbiome.”

Many probiotics are a solution to heal only 1 of the problems in a 4 part problem that your gut might be suffering from. Studies have also shown that many of the microorganisms in pro and prebiotics have already died in transit before being able to be taken which actually has the reverse effect of your goal and can create damage to your gut health (5).

Does colostrum help with weight loss?

Boost metabolism– When you have a healthy gut, everything else functions the way it should. That’s why in studies of inflammation, colostrum’s anti-inflammatory substances, which include immunoglobulins, are able to reduce and heal inflammation. Once the inflammation is decreased it allows the metabolism and other functions in your body to work how they are meant to. 

Control appetite– The bioactive peptides found in colostrum can help control the release of hormones that signal to your body that you’re hungry. With these hormones in control, you are less likely to feel hungry when in a caloric deficit (6). 

Increase muscle mass– colostrum contains a large amount of IGF-1, which is a naturally occurring growth hormone that promotes muscle growth (7).

Colostrum benefits for skin

In the same long list, you can add yet another helpful property, lactoferrin, a multifunctional protein that helps clear skin with its antibacterial and anti-inflammatory properties. 

Colostrum also contains PRPs (proline-rich polypeptides) that studies show improve the skin barrier (8).

Final thoughts

Though the research raves about colostrum, the jury is still out when it comes to the overall health and effects of the supplement. Sarah Alsing, RDN, a registered dietitian and owner of Delightfully Fueled explains, “While there have been some positive findings, there aren’t any conclusive results in terms of understanding colostrum’s effects, optimal dosages, and long-term safety.”

But for now, if you’re gut health is suffering, it might be worth the risk to take the leap and give colostrum a chance. 

FAQ’s

Is colostrum safe to take for those with lactose intolerance or dairy sensitivities?

You would think that colostrum contains lactose, but it doesn’t and is safe to be taken by those who have lactose intolerance or sensitivities to lactose. Even with this information and you are still worried about colostrum you can try sheep colostrum. Sheep colostrum is reported to be acceptable for those who have an intolerance to milk proteins (9). 

However, it is possible to be allergic to colostrum itself and should be taken with caution when first trying it (10).

Does the calf get too little colostrum from colostrum farming?
How do Miracle Moo bovine and ARMRA source their colostrum?

In the right farming practices of colostrum, farmers are also highly interested in the well-being of their calves and understand that each calf needs around 6 liters of colostrum to strengthen their immunity and live healthy lives. That’s why farmers only sell the surplus of colostrum after the calve has received enough for itself. 

When looking at colostrum brands make sure that the brand is upfront with their farming practices. For example, ARMRA colostrum makes a point to customers that their colostrum is sourced from USA family-owned dairy farms and even makes a point to say that they practice calf-first farming (11). Miracle Moo Bovine Colostrum also collects colostrum from USA grass-fed dairy farms but it doesn’t publish information about practicing the calf-first approach (12).

How long will it take to see improvements in my overall health when taking colostrum?

In the right farming practices of colostrum, farmers are also highly interested in the well-being of their calves and understand that each calf needs around 6 liters of colostrum to strengthen their immunity and live healthy lives. That’s why farmers only sell the surplus of colostrum after the calve has received enough for itself. 

When looking at colostrum brands make sure that the brand is upfront with their farming practices. For example, ARMRA colostrum makes a point to customers that their colostrum is sourced from USA family-owned dairy farms and even makes a point to say that they practice calf-first farming (11). Miracle Moo Bovine Colostrum also collects colostrum from USA grass-fed dairy farms but it doesn’t publish information about practicing the calf-first approach (12).

Citations

1.“The Benefit.” ARMRA Colostrum, 2024,

https://tryarmra.com/pages/the-benefit

2. “ARMRA Colostrum.” ARMRA Colustrum, 2024,

https://tryarmra.com/pages/armra-colostrum.

3. “FAQ.”AMRMA Colustrum, 2024, https://tryarmra.com/pages/faq#:~:text=ARMRA%2C%20though%2C%20uses%20proprietary%2C,their%20natural%20and%20bioavailable%20state.

4. Manning, Joy. “The 7 Best Colostrum Supplements to Boost Gut Health and Athletic Performance.” Hone, 19 March 2024, https://honehealth.com/edge/nutrition/best-colostrum-supplement/.

5. Weber, Hannah. “What Happens When You Stop Taking Probiotics?” Zoe, 18 April 2024, What Happens When You Stop Taking Probiotics? – ZOEZOEhttps://zoe.com › can-stopping-probiotics-cause-problems.

6. “Colostrum Series Part 7 – How colostrum can help you lose weight.” The Change, 27 October 2023, https://bethechange.swiss/en-us/blogs/academy/serie-kolostrum-teil-7-kolostrum-fur-die-gewichtsabnahme-wie-kolostrum-beim-abnehmen-helfen-kann#:~:text=Colostrum%20has%20proven%20to%20be,the%20field%20of%20weight%20loss.

7. Lander, Samantha. “Benefits of Bovine Colostrum for Athletes.” Sovereign Laboratories, Accessed 10 May 2024,

Benefits of Bovine Colostrum for Athletessovereignlaboratories.comhttps://www.sovereignlaboratories.com › blog › benefit….

8. Erkiert-Polguj, Anna. “Assessment of the Impact of a Cosmetic Product with Sheep Colostrum on Acne Skin.” MDPI Applied Sciences, 6 March 2024,

https://www.mdpi.com/2076-3417/14/5/2199#:~:text=It%20also%20contains%20lactoferrin%2C%20which,skin%20barrier%20function%20%5B12%5D.

9. “Frequently asked questions about colostrum.” QuaraDea, https://www.swissbiocolostrum.com/en/about-colostrum/frequently-asked-questions. 15 May 2024.

10. Villines, Zawn. “What We Know About Colostrum Supplements.” Medical News Today, 24 August 2020 https://www.medicalnewstoday.com/articles/colostrum-supplements#how-is-it-made.

11. “The Pillars of Health.” ARMRA Colostrum, ARMRA Colostrum, https://tryarmra.com/pages/pillars-of-health#:~:text=ARMRA%20uses%20the%20purest%20colostrum,fed%20all%20that%20they%20need.

12. “Frequently asked questions about colostrum.” QuaraDea, https://www.swissbiocolostrum.com/en/about-colostrum/frequently-asked-questions. 15 May 2024.